We know that there are a ton of apps for weight loss out right now on both iOS and Android. Since there are so many weight loss apps available, it can be hard to know which ones are really helpful. If you are trying to lose weight, you might decide to try out an app.
An app for weight loss can be very useful to you because it can help you see your goals and see your progression. Some apps for weight loss also contain helpful tips or a community so you can interact with other members. We know that losing weight can be challenging, so here are five apps for weight loss that can help you achieve your goals.
Fooducate– One of the best apps for weight loss out there is Fooducate. This is a free app on iOS and Android. Fooducate is an app that will help you with weight loss in a different way. This app is all about helping educate you on the various nutritional labels and information. All you have to do is scan the barcode of an item and the app will tell you a letter grade for that food product. Fooducate will let you know what preservatives and additives are in the food item too.
If you are looking for a weight loss app that does more than just track your calories, Fooducate is the best choice out there. Some people who have certain special diets might also find this app very useful, such as those with diabetes or kidney disease and who have dietary restrictions. Obviously, the better the grade the app tells you an item is, the healthier it will be for you and will help you lose weight. There is so much within this app that you will find it useful for any age group or any weight loss goals or dietary needs.
Lose It!– Lose It is also on our list of the best apps for weight loss. This is a free app on iOS, Android, Kindle, and Nook. With Lose It, you will feel like you have your own personal health coach guiding you on your path to weight loss. There are healthy recipes in this app, charts that show you your progress, and also exercise challenges.
There is also the option to crowd-source food choices in this app too, so there is a social element to Lose It! You will be able to share your weight loss progress too with your friends and family using this app. If you are someone who wants something that is more interactive and social, then Lose It might be the best choice. This app is very easy to use and it is also fun, which is important for staying engaged in your weight loss program.
MyFitnessPal– MyFitnessPal is a great choice if you are looking for apps for weight loss. This free app is available on both iOS and Android. MyFitnessPal is one of the most popular weight loss and food apps out there because it does so much to help you. Under Armour actually owns this app, so you know you are getting a legit exercise and weight loss app. There are over 1 million foods in the database, which is also searchable. You will be able to get your own diet profile which is personalized just for you. This allows you to setup diet goals and healthy eating goals.
You can make exercise goals and even keep yourself motivated in this app by talking to your friends. Speaking of talking to your friends, you can connect with your various contacts through the app and also friend other MyFitnessPal users. This app will connect to various products too, such as Withthings, Runtastic, and Fitbit. You will be able to log your food intake, count calories, and so much more with MyFitnessPal.
Diet Hero- Diet Hero is an iOS app that is $1.99 and it makes our list of the best apps for weight loss. This is something different than just a calorie counting app and it is more unique than other weight loss apps. With Diet Hero, you can tell the app what foods you enjoy or have at home, and the app will tell you what you should be eating. Diet Hero will allow you to see what types of foods you can make with the items you have. If you do not have many foods at home, the app will come up with the healthiest option available out of your food items.
This is a proactive meal planning app that allows you to personalize and customize it for your own needs. You can choose to swap out the recommended food choice and the app will swap out with the same types of food items. By this we mean that if you do not like the protein the app selected, it will replace it with another healthy protein. You can input your weight, height, gender, and age into the app. The app then tells you how many calories you should be eating in order to reach the weight loss goal you also put into the app. For $1.99 this app is definitely worth your time and money.
MyFoodDiary- Lastly, on our list of the best apps for weight loss we have MyFoodDiary. This is a paid app that will cost you $9 per month. You will get a 7-day free trial so you can try it out before you buy it. MyFoodDiary is only available for iOS as of right now. With MyFoodDiary, you will be able to track and manage your weight loss goals in various ways. There are color-coded reports you can use and it also has a digital refrigerator. The digital refrigerator will show you what items you are eating the most.
The reports in the app will tell you all about the nutrients you are getting with the items you eat. MyFoodDiary allows you to put all of your food choices into the database and then the app will calculate your calorie count. This is an app that does exactly what it says it will do which is allow you to keep a diary of the food items you are eating. This is a great way to keep track of and log your weight loss goals and possible bad food choices hindering your progress.
Source: App Informers
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