Friday, January 4, 2013

Inspiration for a Healthy New Year

Many popular New Year's resolutions focus on how to improve our health. That is good news, considering that being healthy provides us protection against disease and injury, as well as strength and energy to help us have a good quality of life.

5 Healthy Tips for 2013

Whatever your situation, see your health care provider and find out how you can live a safer and healthier life. Here are a few general tips for a safe and healthy life:
  • Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand sanitizer.
  • Learn health tips that take 5 minutes or less.

Healthy You

Learn more about Healthy Living.

Healthy Family

Learn more about Family Health and Kids' Health, and visit the Parent Portal.