Thursday, August 30, 2012

FANTASTIC FALL FRUITS


Fall is the time when many colorful fruits come into season.  Here are just a few varieties:


TYPE:
TIPS:
TRY:
Apples
Lots of varieties – Jonagold, Fuji, Gala, Braeburn and Pink Lady to name a few
Eating plain for dessert or for a sweet snack
 
 
 
 
 
 
 
 
 
Grapes (Red, Purple, or Green)
 
 
The perfect portable snack
Taking a bunch to work
Pears
 
 
Contain 5 grams of fiber per serving
Topping a bed of baby spinach with grilled pears, pecans and goat cheese
Blueberries
 
 
 

Stock up or freeze for later use
Adding to your morning oatmeal